The foot skills duel is an easy way to practice your foot skills while gaining the confidence to take on an opponent during a game. When practicing this drill, you can try many different skills. The more skills you practice, the better you’ll be at them.
Supplies:
- Every person needs their own ball
- 2 or more people
Set up:
- Stand opposite of each other about 20 feet apart
- Each player will have their own ball
Instructions:
- Both players will dribble at each other at the same time.
- Once both players arrive in the middle, perform your skill.
- The skill should be in the same direction for both players to avoid a collision.
Tips:
- Make sure you practice multiple different skills and remember to keep your head up.