DO THIS DRILL!! Although this drill might seem pointless, it is extremely helpful. It will help you make decisions faster, survey the field, feel comfortable under pressure, increase your speed of possession transition, and dribbling skills.
Supplies:
- 1 ball
- Cones or use the 6 or 18 yard box
- 6 or more players
Set up:
- Split up the players into 2 even teams.
- Depending on how many players there are on each team, use the 6 or 18-yard box as the area, or create your own with cones.
Instructions:
- Once the drill is set up, play the ball around in a possession mannar. There are now goals, the only objective is to keep the ball from the other team.
Tips:
- Make sure to look up and constantly analyze the field to see where other players are located
- Even if you are alone dribbling, make it a habit to look up because it will be extremely helpful in a game.