Learn to play great defense with these drills. Practice these often so you can become one of the best defensive players in you league.
Rondo Drill – Learn to pass with quick and short passes to evade the defense!
2-3 Player Defending Drill – Practice running the ball carrier down and taking the ball away!
Continues 1v1, 2v2, 3v3, Drill – Practice dribbling and running at a defender!
Normal Scrimmage – Use skills you learned while playing a practice game!
Crossing Scrimmage – A scrimmage focused on receiving crosses!
3 Grid drill – Keep the ball away from a defender to switch the field!
5 Gate scrimmage – A simple variation of a scrimmage with 5 goals!
Sacrifice Drill – A fun scrimmage type drill focused on passing to a target player and scoring!